Welcome to the Healthy Food Remedies blog!

My name is A.B. and I created this space to share my knowledge of using wild plants and backyard weeds as natural food medicines.

There is a world of remedies freely available in our lawns, gardens, parks, and outdoor spaces. That’s if you know how to identify and use them. My mission is to teach you how to harvest and prepare common edible weeds and plants. To tap into their many nutritional and healing benefits.

On this blog, you'll learn how to safely forage. For antioxidant-rich berries, mineral-dense greens, anti-inflammatory herbs, digestive aids, and more. To stock your own natural food pharmacy. Whether you want to help ward off illness, reduce inflammation, soothe ailments, or simply add more wholesome nutrition to your diet. Wild edibles offer a powerful yet accessible way to harness food as medicine.

Join me as we explore delicious recipes, DIY preparations, and the abundant natural remedies. Freely available if we just open our eyes to see common plants, in a new medicinal light.

Learn More Here

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Unveiling Nature's Medicine Cabinet: The Healing Power of Turmeric

Unveiling Nature's Medicine Cabinet: The Healing Power of Turmeric

Welcome back to Healthy Food Remedies. Today, we embark on a journey into the world of holistic health as we explore the incredible benefits of turme...

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